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Date Yourself - 1 Month Challenge

We don't need STRONG Men we need HIGH-VALUE Men

HouseOfBros

High-Value Man Quantified

Date Yourself - 1 Month Challenge
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The Best Teachers are ON the Internet

What's missing is Curation backed by Math

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Level1 - Challenge : Discover Your True Self in 21 Days

What do you get ?

Embark on a transformative 21-day journey with HouseOfBros, designed to unveil your authentic self and set the foundation for a life aligned with your true identity.

Deep Self-Discovery:

Dive into our unique framework, inspired by Futures Methodology, to uncover your core virtues, values, skills, intelligence functions, and soft skills. Break free from inherited or imposed identities and embrace your genuine self.

Structured Theory and Activities:

Commit just 90 minutes daily for a blend of theory and practice. Engage with curated content to read or watch, and then apply these insights directly to your life, ensuring holistic growth.

Baseline Setting:

Establish your wellbeing score, a comprehensive metric derived from six key facets: physiology, emotions, feelings, thoughts, habits, and performance. This score serves as your personal growth compass.

Tailored Fitness, Diet and Supplement Plan

Receive a personalized fitness and diet plan, meticulously crafted based on your wellbeing score and physiological goals. This includes specific workout routines, dietary recommendations, and supplement advice to optimize your physical health.

Habit Overhaul:

Design your ideal 24-hour day and work towards aligning your habits with your true identity. Eliminate behaviors that don't serve your goals and integrate new habits that amplify your authentic self.

Continuous Support & Accountability:

Throughout the challenge, benefit from a supportive community and expert guidance. Stay accountable, share your progress, and navigate challenges with the collective wisdom of HouseOfBros.

Challenge Features

Identity : Who are you?

Ah, yes! We realize this is an age-old question that takes a lifetime to answer. However, we APPLY a step-by-step framework to break down the given/born into identities such as name, gender, religion, race, language, nationality etc. and consciously build a healthy ego bottom up from your virtues, values, and skills.

Rooted in Foresight Methodologies this is fundamental to any transformation. So we start here.

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High-Value: Six NODES to measure Value / Subjective Wellbeing

Dive deep into the core of your being, reshaping and nurturing each aspect that defines a high-value man. From the physiological foundations to the neurochemical states of emotions, feelings, and cognitive subtleties of thoughts, we guide you in honing each facet with a blend of scientific insight, spiritual depth, and a touch of humor.

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Conscious day : 24-hour schedule

Identity to measuring wellebing we move to how to implement this within a day. We all get 24 hours and everything boils down to how we set it up for our wellebing.

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Community ? Accountability Partner & Catchups

Engage in weekly sessions that are as enlightening as they are entertaining. Together, we dissect and understand the nuances of each node, fostering a community where growth meets laughter. Team up with a like-minded individual, your ally in this journey, as you both aspire to reach the pinnacle of personal development, encouraging each other to excel in each of the six nodes.

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FAQ

Frequently asked questions answered

What is the main objective of the "Level 1 - Challenge"?

The primary goal of this 21-day challenge is to help participants discover their true identity. Through our unique framework, participants will uncover their core virtues, values, skills, and more, enabling them to lead a life aligned with their genuine self.

How much time do I need to commit daily?

Participants are expected to dedicate approximately 90 minutes each day. This time will be spent on a mix of theory, watching curated content, and practical application in their daily lives.

What is the "wellbeing score"?

The wellbeing score is a comprehensive metric derived from six key facets: physiology, emotions, feelings, thoughts, habits, and performance. It serves as a personal growth compass, guiding participants on their self-discovery journey. you can read more about it on wellbeing protocol.

Will I receive a personalized fitness and diet plan?

Yes! Based on your wellbeing score and specific physiological goals, we will provide a tailored fitness routine, dietary recommendations, and supplement advice to optimize your physical health.

How does the "habit overhaul" work?

Participants will design their ideal 24-hour day and work towards aligning their habits with their true identity. The challenge will guide you in eliminating behaviors that don't serve your goals and integrating new habits that amplify your authentic self.

What kind of support can I expect during the challenge?

Throughout the challenge, you'll benefit from a supportive community and expert guidance. You'll have opportunities to share your progress, seek advice, and navigate challenges with the collective wisdom of HouseOfBros.

Are there any prerequisites to join the challenge?

There are no specific prerequisites. However, participants should come with an open mind, a willingness to commit time daily, and a genuine desire for self-discovery and growth.

Is there a fee to join the "Level 1 - Challenge"?

Yes, 15k INR [NO discounts. No Launch Price. NO early Bird. Every Cohort's price will keep increasing based on the NPS score]

What happens after I complete the 21-day challenge?

You get a year long access to the HouseOfBros Community

Why "HouseOfBros" and is the challenge exclusively for men?

"HouseOfBros" is meticulously crafted to address the unique challenges, aspirations, and nuances of the male experience in today's world. Our program is tailored to help men delve deep into their identity, aligning with their core virtues, values, and skills. Given the specialized nature of our content and approach, the challenge is exclusively for men. We believe in providing a space where men can openly discuss, learn, and grow, focusing on their specific needs and experiences.